Weightlifting and Strength Training

Images of individuals engaging in weightlifting and strength training exercises in a gym setting, showcasing various techniques and focused efforts.

Young man training in gym, lifting kettle bell

Empty gym, backgrounds and exercise building for sports, training and fitness, wellness and weightlifting. Health club interior space, recreation center and room with bodybuilding workout machines

U.S. Army Capt. Juan Torres-Valenzeula lifts weights during the powerlifting event at the 2022 Department of Defense Warrior Games at ESPN Wide World of Sports Complex in Orlando, Florida, Aug. 23, 2022. Hosted by the U.S. Army at the Walt Disney World Resort, this years Warrior Games sees service members and veterans from across the DoD competing in a variety of adaptive sports alongside armed forces athletes from Canada and Ukraine.

fitness, sport and training concept - woman and man with medicine ball and horizontal bar exercising in gym. woman and man exercising in gym

During the Air Force Wounded Warrior Program Warrior Games Training Camp at Joint Base San Antonio Randolph U.S. Air Force TSgt. Rudy Estrada participates in powerlifting.

sport, fitness, lifestyle and people concept - man doing exercise with barbell in gym. man doing exercise with barbell in gym

U.S. Marines with Fleet Marine Force, Atlantic, Marine Forces Command, Marine Forces Northern Command, participate in a morning WARR (Warrior Athlete Readiness and Resilience) physical training session aboard Camp Elmore, Norfolk, Virginia, Jan 25. Launched in 2023, the WARR program focuses on strengthening Marines fitness in their physical, mental, social, and spiritual domains. Headquarters Marine Corps is working with subject matter experts to provide WARR Centers for Marines at multiple installations. These facilities, operated by Marine Corps Community Services (MCCS), will serve as a collaborative, holistic program that will enhance combat readiness in conjunction with warfighter resiliency.

Expressive man pushing himself at the gym.

Man doing bodybuilding

Professional athlete prepares to squat with a barbell. Mixed media

barbell weight training, Ses Salines amateur CrossFit competition, Mallorca, Balearic Islands, Spain.

U.S. Marine Corps 2nd Lt. Brooks Morgan with Officer Selection Team Pittsburgh, Recruiting Station Pittsburgh, 1st Marine Corps District, takes part in the power clean portion of the Raw Patriot CrossFit Competition in Gibsonia, Pennsylvania, Sept. 17, 2022. OST Pittsburgh competed against some of the best athletes in the Pittsburgh area to test their strength and prepare for the rigors of Officer Candidate School.

Full length side view of an asian strong woman exercising biceps using gym rings in a modern gym

Fitness dip ring beautiful young african american woman workout at gym dipping exercise

Barbell, fitness and man in gym with group for motivation, strength training or exercise with coach. Weightlifting class, bodybuilder or person with muscle growth, demonstration or squat with trainer

The weightlifter is preparing to perform an exercise called deadlift. He stands directly above the barbell and looks at it

Portrait of young crossfit athlete doing exercise with a barbell. Crossfit, sport and healthy lifestyle concept.

Young man lifting barbell

U.S. Air Force Senior Airman Austin Sondergard, 605th Aircraft Maintenance Squadron crew chief, exercises at the Griffith Field House at Joint Base McGuire-Dix-Lakehurst, N.J. on Oct. 10, 2022. Sondergard received brain surgery to remove an arteriovenous malformation, and later suffered losses to both memory, speech, and motor skills due to a stroke. Recovered, Sondergard returned to his duties as a Crew Chief and hobby as an avid powerlifter.

Body, exercise and rope climbing with man in gym from above for challenge, performance or workout. Fitness, target and wellness with serious climber in health club for physical or strength training

Senior man practising at cable machine in gym

Confident woman lifting deadlift in gym surrounded by her piers

Attractive fit woman takes a break during an intense workout.

Side view of a strong mature woman exercising using medicinal ball in a cross training gym. Strong mature woman exercising using medicinal ball in a gym

A man performing a handstand during a crossfit class in Mexico City, Mexico.

Woman lifts a dumbbell with her leg at the gym.

Athletic man practicing handstand at gym

Athletes exercising on fitness bike at gym

Muscular man exercising with heavy tire in the fitness studio

Senior man weightlifting, assisted by personal trainer. Retirement activities. Fit lifestyle.. Senior man weightlifting, assisted by personal trainer.

weight training, Ses Salines amateur CrossFit competition, Mallorca, Balearic Islands, Spain.

Athletes doing ring dips during competition, Tenerife, Canary Islands, Spain

Low angle view photo with copy space of a fit mature woman climbing a rope in a cross training gym. Fit mature woman climbing a rope in a gym

Athletic Muscular Man Holding Barbell On Your Shoulders In Gym. Dramatic Color Grading

Strong shirtless man and woman in sportswear smiling and having nice conversation while sitting on barbell in gym

Person with prosthetic arm exercising with dumbbell at gym

Young woman weightlifting in gym

AFW2 Warriors had the opportunity to participate in multiple sports during their adaptive sports sessions during the Peterson SFB C.A.R.E Event in Colorado Springs, Colorado.

Dedicated young woman doing weight training in gym

Personal trainer assisting woman with disabilities in her workout

U.S. Army Sgt. Nicole Crane conducts the bench press in the powerlifting event during the U.S. Army Trials at Fort Bragg, North Carolina, May 9, 2022. Nearly 40 wounded, ill, and injured Soldiers are at Fort Bragg May 3 - 9 to compete in a series of athletic events including archery, cycling, shooting, sitting volleyball, swimming, powerlifting, track, field, rowing, and wheelchair basketball. The Army holds qualifying trials for active duty Soldiers and veterans to assess and select athletes for competition in the DoD Warrior Games. Active duty athletes compete in person at the Army Trials to be assessed for selection, while veterans compete virtually and submit their results to the Army Recovery Care Program for assessment and Team Army selection. This year, the DoD Warrior Games will take place in Orlando, Florida, August 16 - 29, 2022.

Gym nobody with barbells kettlebells bars and weightlifting gear

Man in sportwear jumping onto yellow box. Vertical box jumps workout. Routine workout for physical and mental health. Handsome man in sportwear jumping onto yellow box. Vertical box jumps workout. Routine workout for physical and mental health. model released

Abstract blur of defocused modern gym interior and fitness health club with sports exercise equipment,fitness center interior background.

Shirtless fit young man working out in a garage with dumbells

Determinant man with disability pushing weights in gym

U.S. Army retiree Justin Lane, a Purple Heart recipient, conducts Physical Fitness with advanced Individual Training Soldiers assigned to Company C, 1st Battalion, 222d Aviation Regiment, July 8, 2022, at Fort Eustis, Virginia.

Chin up bars and gymnastic rings near wall in gym

Vertical full length portrait of a Chinese strong woman skipping rope working out in the gym

A woman does burpees and push-ups at a CrossFit competition.

cable pulley system gym workout fitness people with personal trainer

Number dumbbells to workout in the gym. Number dumbbells to workout

Man, fitness and jump rope in gym for exercise, workout and cardiovascular health with endurance. Body builder, athlete and skipping in wellness club for active training, sport or muscle development

U.S. service members assigned to Prince Sultan Air Base, Kingdom of Saudi Arabia, participate in a 5K obstacle course run, Dec. 4, 2022. The 378th Air Expeditionary Wing and the base's local organizations, frequently host events to promote fitness and boost quality of life and morale at PSAB.

Man training in boxing in the gym.

U.S. Marine Corps Cpl. Frankie De La Cruz, a boat mechanic with Battalion Landing Team 2/5, 31st Marine Expeditionary Unit, bench presses during a weightlifting meet aboard USS New Orleans (LPD 18) in the Sea of Japan, Sept. 4, 2022. The 1,000 Pound Club is a weightlifting event where participants must lift a cumulative one thousand pounds in squat, bench, and deadlift. The 31st MEU is operating aboard ships of the Tripoli Amphibious Ready Group in the 7th fleet area of operations to enhance interoperability with allies and partners and serve as a ready response force to defend peace and stability in the Indo-Pacific Region.

Athlete with an amputated arm climbing rope

Hispanic man doing chin-ups outdoors

U.S. Air Force Senior Airman Austin Sondergard, 605th Aircraft Maintenance Squadron crew chief, exercises at the Griffith Field House at Joint Base McGuire-Dix-Lakehurst, N.J. on Oct. 10, 2022. Sondergard received brain surgery to remove an arteriovenous malformation, and later suffered losses to both memory, speech, and motor skills due to a stroke. Recovered, Sondergard returned to his duties as a Crew Chief and hobby as an avid powerlifter.

U.S. Air Force Senior Airman Austin Sondergard, 605th Aircraft Maintenance Squadron crew chief, exercises at the Griffith Field House at Joint Base McGuire-Dix-Lakehurst, N.J. on Oct. 10, 2022. Sondergard received brain surgery to remove an arteriovenous malformation, and later suffered losses to both memory, speech, and motor skills due to a stroke. Recovered, Sondergard returned to his duties as a Crew Chief and hobby as an avid powerlifter.

barbell weight training, Ses Salines amateur CrossFit competition, Mallorca, Balearic Islands, Spain.

Athlete lifting weights during competition, Tenerife, Canary Islands, Spain

Man, fitness and pull up in gym with series, muscle development and strength for upper body. Serious, athlete and biceps with person for exercise, core training and bodybuilding at health club

Sportsman exercising with kettlebell with his partners in the gym. Sportsman exercising with kettlebell with his partners

Two weightlifters lifting weights in an urban environment.

A weight lifter training.

FILL IN USING CAPTION SHEET

AFW2 Warriors had the opportunity to participate in multiple sports during their adaptive sports sessions during the Peterson SFB C.A.R.E Event in Colorado Springs, Colorado.

athletic young concentrated guy in sportswear upping barbell in gym

Shirtless athlete training in gym with battle ropes, Taunton, Massachusetts, USA

Sailors assigned to Naval Aviation Schools Command in Pensacola, Florida, participate in a physical training evolution during Aviation Rescue Swimmer School, July 20, 2022. The training is physically demanding and involves instruction on topics such as aircrew duties and assignments, survival, first aid, and water rescue procedures. With these skills, enlisted aviation personnel will eventually be assigned to fleet squadrons as naval aircrewmen rescue swimmers.

Col. Fenicia Jackson, commander of the 10th Mountain Division Sustainment Brigade, 10th Mountain Division, works out on a versa climber, Aug. 1, 2022, during a mentorship physical training session on Fort Drum, New York. The program allows the brigade command team to mentor their company first sergeants and commanders.

Rows Of Dumbbells

Madrid, 12/05/2015. Crossfit in the Magic box. Photo: Isabel Permuy Archdc.

U.S. Marines with Fleet Marine Force, Atlantic, Marine Forces Command, Marine Forces Northern Command, participate in a morning WARR (Warrior Athlete Readiness and Resilience) physical training session aboard Camp Elmore, Norfolk, Virginia, Jan 25. Launched in 2023, the WARR program focuses on strengthening Marines fitness in their physical, mental, social, and spiritual domains. Headquarters Marine Corps is working with subject matter experts to provide WARR Centers for Marines at multiple installations. These facilities, operated by Marine Corps Community Services (MCCS), will serve as a collaborative, holistic program that will enhance combat readiness in conjunction with warfighter resiliency.

Woman training in a gym

Portrait of an athletic man doing climbing exercise at the gym. Crossfit, sport and healthy lifestyle concept.

Exercise, old men on floor and high five for achievement, fitness goals or happiness in gym. Mature male athletes, senior citizens or gesture for celebration, workout target or on ground for training

Athletic caucasian topless muscular man doing pull ups exercises on horizontal bar, pumping up back

A U.S. service member deployed to Prince Sultan Air Base, Kingdom of Saudi Arabia, bench presses during a three-day six-event U.S. Air Force versus U.S. Army spartan fitness competition, Sept. 30, 2022. During the Blue vs. Green competition, each side worked their cardio, core and muscle strength to win bragging rights and increase physical readiness. The Armys strong but the Air Force leads the way, winning five of the six events and tying one. The Airmen of the 378th Air Expeditionary Wing won the overall competition in a landslide victory.

Empty space of a sports center full equipped for a cross training work out

U.S. Marines with Fleet Marine Force, Atlantic, Marine Forces Command, Marine Forces Northern Command, participate in a morning WARR (Warrior Athlete Readiness and Resilience) physical training session aboard Camp Elmore, Norfolk, Virginia, Jan 25. Launched in 2023, the WARR program focuses on strengthening Marines fitness in their physical, mental, social, and spiritual domains. Headquarters Marine Corps is working with subject matter experts to provide WARR Centers for Marines at multiple installations. These facilities, operated by Marine Corps Community Services (MCCS), will serve as a collaborative, holistic program that will enhance combat readiness in conjunction with warfighter resiliency.

A U.S. service member deployed to Prince Sultan Air Base, Kingdom of Saudi Arabia, does push-ups during a three-day six-event U.S. Air Force versus U.S. Army spartan fitness competition, Oct. 1, 2022. During the Blue vs. Green competition, each side worked their cardio, core and muscle strength to win bragging rights and increase physical readiness. The Armys strong but the Air Force leads the way, winning five of the six events and tying one. The Airmen of the 378th Air Expeditionary Wing won the overall competition in a landslide victory.

Ryan Kelley, competitor for the Clark County Bulldogs, goes down into squat position on his first try at lifting 410 pounds during the 2022 Spring Olympics Powerlifting Competition at Carey Theater June 18 on Joint Base Lewis-McChord.

Mature woman exercising at a bar in a park

Boot Camp Challenge participants partake in pre-race activities at Marine Corps Recruit Depot San Diego, Oct. 22, 2022. For the past 20 years the Boot Camp Challenge has allowed the public to experience the professionalism and excellence of Marine Corps Drill Instructors while competing in a three-mile obstacle race.

teenager training, Ses Salines amateur CrossFit competition, Mallorca, Balearic Islands, Spain.

Athletic Trainer

Sgt. Maj. Matthew J. Welker, left, chief culinary management sergeant major for XVIII Airborne Corps, and Warrant Officer Robert Davis, right, assigned to 593rd Field Feeding Company, 10th Division Sustainment Troops Battalion, 10th Mountain Division, conduct squats during a group physical training session, March 30, 2022, on Fort Drum, New York. The U.S. Army Forces Command and XVIII Airborne Corps chief culinary management sergeants major along with other senior leads visited Soldiers from the 10th Mountain Division.

Soldiers in the 801st Field Hospital who are part of Joint Task Force Med 374 competed in the 500lb/1000lb weight lifting competition in Baghdad, Iraq. The rules are, you get three attempts to lift as much weight as you can at three stations; the bench press, deadlift and the squat. Females had to lift a combined weight of over 500lbs, men who weigh less than 165lbs must lift a combined weight of over 750lbs and men who weigh over 165lbs must lift a combined weight of over 1000lbs. Sgt. Gabriella Siniscalchi deadlifts 260lbs and tied for 2nd place in the overall women's category.

Retired U.S. Air Force Master Sgt. Andres Rodriguez, prepares to catch the ball during warm ups right before a wheelchair rugby competition for the Invictus Games The Hague, Netherlands, April 19, 2022. The Invictus Games are composed of nearly 20 nations, over 500 military competitors, competing in 10 sporting events April 16-22, 2022.

U.S. Army Cpl. Vincent Bartolome lifts weights during the powerlifting event at the 2022 Department of Defense Warrior Games at the ESPN Wide World of Sports Complex in Orlando, Florida, Aug. 23, 2022. Hosted by the U.S. Army at the Walt Disney World Resort, this years Warrior Games sees service members and veterans from across the DoD competing in a variety of adaptive sports alongside armed forces athletes from Canada and Ukraine.

A Move it, Lift it, Shake It” fitness challenge participant during the lift” portion of the challenge at Fort Bliss, Texas, July 9, 2022. The FMWR Group Fitness cross-training event incorporated dance, strength training, running, and riding indoor bikes.

Young woman training on bar in a gym

Fitness, senior man and barbell at gym for muscle mass, retirement health and functional strength. Pensioner, old person and happy portrait with weights for weightlifting, coordination and exercise

Friends in the gym

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Athletic Trainer

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